Understanding Your Plate: The Power of Knowing What We Are Eating
π±π For those of you who made the decision to get healthy, do you remember that one pivotal moment where everything changed? I certainly do! ππ±
For me, it was a single video that completely transformed my outlook and the impact it had on me was profound, to say the least! ππͺ
I vividly recall watching this eye-opening video and it was like a switch flipped inside me! π‘β¨
This powerful video unraveled the truth about so much of the junk (well, poison) that I had been putting into my body over the years.Β It was an “aha” moment that propelled me to take charge of my own health journey. ππ
From that instant, my mindset shifted from feeling deprived βI canβt have that??!!?” to confidently declaring, “I’m not putting THAT into my body!” π«π ββοΈ The transformation was remarkable! πͺπ
Hereβs the video
To all of you who have experienced that defining moment on your health journey, I applaud you! πβ¨
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Disclaimer: I do not give medical and/or financial advice.Β Everything here is for informational purposes only and not for the purpose of providing medical and/or financial advice. You should contact a licensed health professional to obtain advice with respect to any particular health issue or condition.Β You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Laura Paulson is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase.